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Helping My Mental Health Shine Bright

One Mom’s Journey to Better Mental Health. An inside look into my experience bringing all-natural supplements into my life with the goal of improving my overall mental health, done in partnership with SHINE Health.

2021-12-15

Holiday gifting that gives all the feels

Gift giving guide that helps us to embrace and appreciate the many holidays celebrated throughout December. From Chanunkah to Kwanzaa and everything in between. Spread some love and share a gift or two, with curated Etsy maker lists.

2021-11-15

Fight Holiday Fatigue with a Great Night’s Sleep

What makes for a great night’s sleep? The “secret” to a great night’s sleep is unique to everyone. Given sleep quality is so subjective, finding a perfect night’s sleep can be a game of trial and error. Start by assessing the two big fundamentals: your mattress and pillow. Then learn about the role your sleeping position, body weight and alignment play in creating the best sleep ever.

2021-10-28

Refresh This Spring With Our Etsy Favs

Spring into the new season with a quick list of must have items, and hot tips with Etsy favourites and get organized with Etsy lists.

2021-03-29

Appreciating the little things

It took 3 years for me to figure out how to appreciate the little things that make life great, this 5 minute read should save you some time. Find the good in life after a crazy COVID 2020, and bring that positive light into the new year 2021.

2021-01-05

Listen, Learn, Act. Black Lives Matter

Because there are too many people who still don’t understand the value and meaning behind the Black Lives Matter movement. From the voice of one human to the eyes and ears of another, I hope this short read will have you opening your heart and mind to what is happening in the world today. 

2020-06-04
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